Is Hello my name is Strawberry Cheesecake Dairy Free?

Ingredients

sugar, cocoa butter, whole milk powder, palm oil, cocoa mass, skimmed milk yoghurt powder, lactose, skimmed milk powder, wheat flour, cream cheese powder (1%), strawberries (1%), emulsifier (soya lecithin), natural flavourings, glucose fructose syrup, lemon juice concentrate, salt, flavouring, raising agent (ammonium carbonate and sodium carbonate), may contain hazelnuts, almonds and other nuts, milk chocolate contains: cocoa solids: 30% min, milk solids: 14% min,

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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