Is Hello Panda Vegetarian?
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Ingredients
Vegetable Oil (Palm, Emulsifier (Polyglycerol Esters Of Fatty Acids)), Cocoa Mass, Seasoning (Maltodextrin, Hydrolysed Vegetable Protein, Yoghurt Powder (Skim Milk Powder, Whey Powder, Milk Fat), Flavour Enhancers (Disodium 5'-Guanylate, Disodium 5'-Inosinate)), Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Emulsifiers (Sucrose Esters Of Fatty Acids, Soya Lecithin), Malt Extract (Barley), Natural Colouring (Plain Caramel), Artificial Flavourings (Vanilla, Chocolate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.