Is Heluva Good! French Onion Dip Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

less than 2% of onion, modified corn starch, gelatin, sugar, monosodium glutamate, potassium sorbate
gelatin
milk
nonfat milk
cream
cultured pasteurized milk
enzyme
calcium

less than 2% of onion, modified corn starch, gelatin, sugar, monosodium glutamate, potassium sorbate

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

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Ingredients

Calcium, Potassium, Cultured Pasteurized Milk, Cream And Nonfat Milk, Less Than 2% Of Onion*, Modified Corn Starch, Gelatin, Sugar, Monosodium Glutamate, Potassium Sorbate (to Preserve Freshness), Spices, Enzyme. *dehydrated. Contains Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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