Is HER ENERGY - 60 CAPS Dairy Free?


Ingredients
Citrus Bioflavonoids, Indole-3-carbinol, D-glucarate, Quercetin, Holy Basil (Ocimum Sanctum), Leaf, Ursolic Acid, Turmeric (Curcuma Longa), Root, Curcumin, Milk Thistle Extract (Silybum Marianum), Silymarin, Broccoli (Brassica Oleracea), Floret & Stalk, Sulforaphane, Black Pepper Extract 1:5 (Piper Nigrum), Fruit, Piperin, Gelatin Capsule (Gelain, Purified Water), Rice Starch, Vegetable Grade Magnesium Stearate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


