Is HERB & GARLIC WATER CRACKERS, HERB & GARLIC GERD Friendly?
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Why it's a maybe for GERD friendly
- organic black pepper
- organic roasted garlic granules
- organic garlic granules
organic black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, ORGANIC SEASONING (ORGANIC ONION, ORGANIC GARLIC GRANULES, ORGANIC ONION GRANULES, ORGANIC RED BELL PEPPER, ORGANIC BLACK PEPPER, ORGANIC ROASTED GARLIC GRANULES, ORGANIC PARSLEY FLAKES), CONTAINS 2% OR LESS OF: SALT, ORGANIC MALTED BARLEY EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker