Is Herb Pharm Jump-Start Your Digestion Vegetarian?


Ingredients
Gentian Root, Oregon Grape Root, Dandelion Root, Angelica Root, Peppermint Leaf, Orange Peel, Lemon Peel, Prickly Ash Bark, Blue Flag Root, Licorice Root, Ginger Root. Other Ingredients: Organic Vegetable Glycerin, Deionized Water.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


