Is Herb Pharm Nettle Blend Herbal Supplement Gluten Free?
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Ingredients
Certified Organic Extract Blend : Stinging Nettle ( Urtica dioica ) Herb ( Certified Organic ) ( Fresh ) and Seed ( Certified Organic ) , Other Ingredients : Certified Organic Cane Alcohol ( 51-61% ) and Distilled Water .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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