Is Herb Pharm Warming Circulating Tonic Liquid Herbal Extract - 1 fl oz Low FODMAP?
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Ingredients
Ginkgo Leaf (Ginkgo Biloba), Eleuthero Root (Eleutherococcus Sen,), Rosemary Flring, Branch (Rosmarinus Off,), Ginger Rhizome (Zingiber Officinale), Prickly Ash Bark (Zanthoxylum C, H,), Cayenne Pepper 1:4 (Capsicum Annuum), The Herbs Are Certified Organically Grown Or Are Custom Wildcrafted In Their Natural Wild At, They Are Promptly Extracted While Still Fresh & Succulent Or After Being Carefully Shade-dried, These Herbs Are Never Fumigated Or Irradiated, Contains Anic Grain Alcohol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.