Is Herb & Seed Crackers Vegan?
Description
Crisp, savory crackers deliver an aromatic, subtly seasoned flavor and a firm, brittle crunch that holds toppings well. Often used for snacking, pairing with cheeses or spreads, accompanying soups and salads, and included on appetizer platters. Reviewers commonly note reliable texture, good flavor, and occasional breakage during shipping or storage.
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Description
Crisp, savory crackers deliver an aromatic, subtly seasoned flavor and a firm, brittle crunch that holds toppings well. Often used for snacking, pairing with cheeses or spreads, accompanying soups and salads, and included on appetizer platters. Reviewers commonly note reliable texture, good flavor, and occasional breakage during shipping or storage.
Ingredients
Whole Grain Gluten-free Blend (Sweet Rice Flour, Brown Rice Flour, Oat Flakes), Tapioca Starch, Sunflower Oil, Chia Seeds, Poppy Seeds, Nutritional Yeast, Agave Syrup, Salt, Sunflower Lecithin, Chives, Caraway Seeds, Onion Powder, Paprika
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.