Is Herbal combo-pack: raw fermented sauerkraut, organic, probiotic, kosher and unpasteurized No shipping charges with this combo pack. Vegetarian?
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Ingredients
Certified Organic - Onion Free! Cabbage, Fresh Flat Leaf Parsley, Dried Artichoke Leaf, Fresh Lemon Grass, Dried Yarrow Leaf & Flower, Dried Fennel Seed, Turmeric, Dried Caraway Seed, Sea Salt, Pink Himalayan Salt - Detox Kraut: 100% Certified Organic - Onion Free! Cabbage, Juniper Berries, Red Clover, Dandelion Root, Stinging Nettle, Burdock Root, Milk Thistle, Lemon Balm, Lavender, Pink Himalayan Salt - Sports Kraut: 100% Organic - Cabbage, Rosemary, Thyme, Astragalus, Eleuthero Root, Turmeric Root, Ginseng Root, Holy Basil, Oregano, Devil's Claw, Pink Himalayan Salt, Sea Salt, Golden Turmeric: 100% Certified Organic - Onion Free! Cabbage, Fresh Turmeric, Dried Turmeric, Fresh Ginger, Calendula, Plantain, Echinacea, Eleuthero, Cardamon, Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.