Is Herbal Essences bio:renew Sulfate Free Shampoo Aloe & Bamboo Vegetarian?
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Ingredients
aqua, lauramidopropyl betaine, sodium cocoyl isethionate, sodium lauroyl sarcosinate, sodium citrate, citric acid, parfum, sodium benzoate, sodium salicylate, polyquaternium-10, benzyl salicylate, tetrasodium edta, hexyl cinnamal, limonene, propylene glycol, geraniol, aloe barbadensis leaf juice, butylene glycol, histidine, bambusa vulgaris shoot extract, alcohol denatured, lactic acid, vitis vinifera seed extract, potassium sorbate, ecklonia radiata extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.