Is Herbal Essences Body Envy Volumizing Conditioner with Citrus Essences, 10.1 fl oz Low FODMAP?
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Ingredients
Water/Eau, Cetyl Alcohol, Stearamidopropyl Dimethylamine, Passiflora Laurifolia Flower Extract, Passiflora Quadrangularis Flower Extract, Passiflora Incarnata Flower Extract, Zea Mays (Corn) Silk Extract, Pearl Extract Fragrance Parfum, Stearyl Alcohol, Quaternium-18, Citric Acid, Bis-Aminopropyl Dimethicone Benzyl Alcohol, Cetearyl Alcohol, Hydroxyethylcellulose, Glyceryl Stearate, EDTA, Polysorbate 60, Oleyl Alcohol, Methylchloroisothiazolinone Methylisothiazolinone, Yellow 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.