Is Herbal Essences Body Envy Volumizing Shampoo with Citrus Essences, 10.1 fl oz Vegetarian?
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Ingredients
Water/Eau, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Cocamidopropyl Betaine Citric Acid, Sodium Citrate, Sodium Xylenesulfonate, Fragrance/Parfum, Cocamide MEA, Sodium Chloride, Sodium Benzoate, Tetrasodium EDTA, PEG-60 Almond Glycerides, Linoleamidopropyl PG-Dimonium Chloride Phosphate, Guar Hydroxypropyltrimonium Chloride, Zea Mays (Corn) Silk Extract, Pearl Extract, Passiflora Laurifolia Flower Extract, Passiflora Quadrangularis Flower Extract, Passiflora Incarnata Flower Extract, Yellow 5, Methylchloroisothiazolinone, Methylisothiazolinone.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.