Is Herbal Essences Hello Hydration Hair + Body Wash 11.7 fl oz Bottle Vegetarian?
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Ingredients
Water/Eau, Sodium Laureth Sulfate, Sodium Citrate, Sodium Lauryl Sulfate, Glycol Distearate, Cocamidopropyl Betaine, Sodium Chloride, Cocos Nucifera (Coconut) Fruit Extract, Zea Mays (Corn) Silk Extract, Orchis Mascula Flower Extract, Fragrance/Parfum, Cocamide MEA, Sodium Xylenesulfonate, Dimethicone, Sodium Benzoate, Citric Acid, Tetrasodiom EDTA, Guar Hydroxypropyltrimonium Chloride, Polyquaternium-6, Methylchloroisothiazolinone, Methylisothiazolinone, Blue 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.