Is Herbal Essences Honey I’m Strong Strengthening Shampoo with Honey Essences 10.1 fl oz Dairy Free?
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Ingredients
Water, Sodium Lauryl Sulfate, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Glycol Distearate, Dimethicone, Honey, Prunus Armeniaca (Apricot) Fruit Extract, Fragrance, Sodium Citrate, Cocamide Mea, Sodium Xylenesulfonate, Citric Acid, Sodium Benzoate, Sodium Chloride, Tetrasodium EDTA, Polyquaternium-6, Methylchloroisothiazolinone, Methylisothiazolinone, Yellow 5, Red 33, Blue 1
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.