Is Herbal Essences Honey I’m Strong Strengthening Shampoo with Honey Essences 10.1 fl oz Vegan?
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Ingredients
Water, Sodium Lauryl Sulfate, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Glycol Distearate, Dimethicone, Honey, Prunus Armeniaca (Apricot) Fruit Extract, Fragrance, Sodium Citrate, Cocamide Mea, Sodium Xylenesulfonate, Citric Acid, Sodium Benzoate, Sodium Chloride, Tetrasodium EDTA, Polyquaternium-6, Methylchloroisothiazolinone, Methylisothiazolinone, Yellow 5, Red 33, Blue 1
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.