Is Herbal Essences Rose Hips Smooth Shampoo Dairy Free?


Ingredients
Water/Eau, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Cocamidopropyl Betaine, Citric Acid, Simmondsia Chinensis (Jojoba) Seed Oil, Rosa Canina Fruit Extract, Sodium Citrate, Sodium Xylenesulfonate, Fragrance/Parfum, Cocamide MEA, Sodium Chloride, Sodium Benzoate, Tetrasodium EDTA, PEG-60 Almond Glycerides, Linoleamidopropyl PG-Dimonium Chloride Phosphate, Guar Hydroxypropyltrimonium Chloride, Methylchloroisothiazolinone, Methylisothiazolinone, Red 33, Yellow 5, Blue 1.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


