Is Herbal Essences Shine Brilliance Chamomile Shampoo  Vegetarian?

Ingredients

Water/Eau, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Cocamidopropyl Betaine, Citric Acid, Passiflora Incarnata Flower Extract, Anthemis Nobilis Flower Extract, Aloe Barbadensis Leaf Juice, Sodium Citrate, Sodium Xylenesulfonate, Fragrance/Parfum, Cocamide MEA, Sodium Chloride, Sodium Benzoate, Tetrasodium EDTA, PEG-60 Almond Glycerides, Linoleamidopropyl PG-Dimonium Chloride Phosphate, Guar Hydroxypropyltrimonium Chloride, Methylchloroisothiazolinone, Methylisothiazolinone, Yellow 5, Red 33, Blue 1.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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