Is Herbal Essences Totally Twisted Curly Hair Shampoo with Wild Berry Essences, 10.1 fl oz Dairy Free?
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Ingredients
Water/Eau, Sodium Lauryl Sulfate, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Glycol Distearate, Orchid Extract, Zea Mays (Corn) Silk Extract, Prunus Serotina (Wild Cherry) Fruit Extract, Fragrance/Parfum, Sodium Citrate, Cocamide MEA, Sodium Xylenesulfonate, Dimethicone, Citric Acid, Sodium Benzoate, Guar Hydroxypropyltrimonium Chloride, Sodium Chloride, Tetrasodium EDTA, Methylchloroisothiazolinone, Methylisothiazolinone, Blue 1, Red 33.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.