Is Herbal Essences Totally Twisted Shampoo & Body Wash, Defined Curls 11.7 fl oz Dairy Free?


Ingredients
Water/Eau, Sodium Laureth Sulfate, Sodium Citrate, Sodium Lauryl Sulfate, Glycol Distearate, Cocamidopropyl Betaine, Prunus Serotina (Wild Cherry) Fruit Extract, Orchis Mascula Flower Extract, Zea Mays (Corn) Silk Extract, Fragrance/Parfum, Cocamide MEA, Sodium Xylenesulfonate, Dimethicone, Sodium Benzoate, Sodium Chloride, Citric Acid, Tetrasodium EDTA, Guar Hydroxypropyltrimonium Chloride, Polyquaternium-6, Methylchloroisothiazolinone, Methylisothiazolinone, Red 33, Blue 1.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


