Is Herbal Essences Totally Twisted Shampoo & Body Wash, Defined Curls 11.7 fl oz Vegetarian?
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Ingredients
Water/Eau, Sodium Laureth Sulfate, Sodium Citrate, Sodium Lauryl Sulfate, Glycol Distearate, Cocamidopropyl Betaine, Prunus Serotina (Wild Cherry) Fruit Extract, Orchis Mascula Flower Extract, Zea Mays (Corn) Silk Extract, Fragrance/Parfum, Cocamide MEA, Sodium Xylenesulfonate, Dimethicone, Sodium Benzoate, Sodium Chloride, Citric Acid, Tetrasodium EDTA, Guar Hydroxypropyltrimonium Chloride, Polyquaternium-6, Methylchloroisothiazolinone, Methylisothiazolinone, Red 33, Blue 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.