Is HERBAL GI - 90 V-CAPS Dairy Free?


Ingredients
Cranesbill (Geranium Maculatum), Root Extract (4:1), Mg Dried Equivalent, Marshmallow (Althaea Officinalis), Root, Slippery Elm (Ulmus Rubra), Bar, Star Anise (Illicium Verum), Seed, Cabbage (Brassica Var, Oleracea Capitata), Leaf, Clove (Syzygium Aromaticum), Fruit, Peppermint (Mentha Piperita), Stem Bromelain (From Ananas Comosus Stem), Papain From Carica Papaya Fruit, Hypromellose, Cellulose, Silica
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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