Is Herbal Mist 100% Natural Iced Tea and Yerba Mate (Peach) Dairy Free?


Ingredients
Ur Yerba Mate Brew Starts With Superior Paraguayan Yerba Mate Leaves, Cane Sugar, Black Or Green Tea, Ascorbic Acid, (Each Fruit Flavor Additionally Has Fruit Flavoring Extract, Green Tea Contains Honey And Citric Acid,)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


