Is Herbal Mist 100% Natural Iced Tea and Yerba Mate (Peach) Vegetarian?


Ingredients
Ur Yerba Mate Brew Starts With Superior Paraguayan Yerba Mate Leaves, Cane Sugar, Black Or Green Tea, Ascorbic Acid, (Each Fruit Flavor Additionally Has Fruit Flavoring Extract, Green Tea Contains Honey And Citric Acid,)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


