Is Herbaland Gummies Oh My Berries! Sour Watermelon Flavour Gluten Free?

Ingredients

Potassium, Soluble tapioca fibre, glycerin, purified water, isomalto-oligosaccharides, pectin, citric acid, sodium citrate, monk fruit juice concentrate, natural watermelon flavour, black carrot juice powder (for colour), organic stevia leaf extract, malic acid, organic sunflower oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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