Is Herbalife healthy meal Dairy Free?


Ingredients
soy protein isolate, fructose, inulin, gluten-free oat fibre, soy oil, cocoa powder, minerals mit tags aside, ferrous fumarate, sodium selenite, zinc oxide, manganese carbonate, chromium chlonde, potas fasuring colour (caramel), sodium chloride, vitamins mixture (l-ascorbic acid (vit. q), dl-alpha-tocopheryl acetate apriccitate, potassium phosphate, emulsifier (soy lecithin), flaxseed powder, thickeners (xanthan gum, guar gut ab tramide (niacin), retinyl acetate (vit. a), d-biotin (biotin), calcium d-pantothenate (pantothenic acid), cholecables t reymonogamic acid (folic acid), phylloquinone (vit. k), pyridoxine hydrochloride (vit. b6), thiamin hydrochione cobalamin (vit b12), riboflavin (vit. b2)), sweetener (steviol glycosides from stevia), papaya fruit powder, pariete by fut powder, pomegranate fruit powder, anti-caking agent (silicon dioxide). sweetener from natural source leg dens see ingredients in bold
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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