Is HERBAMARE SPICY SEA SALT - 250G Dairy Free?
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Ingredients
Sea Salt, Certified Organically Grown Celery, Certified Organically Grown Leek, Certified Organically Grown Watercress, Certified Organically Grown Onion, Certified Organically Grown Chives, Certified Organically Grown Parsley, Certified Organically Grown Lovage, Certified Organically Grown Chili, Certified Organically Grown Pepper, Certified Organically Grown Garlic, Certified Organically Grown Horseradish, Certified Organically Grown Basil, Certified Organically Grown Marjoram, Certified Organically Grown Rosemary, Certified Organically Grown Thyme, Kelp
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.