Is Herban Fresh Vegan Chick'n Orzo Soup All Natural Dairy Free?

Ingredients

Water, Vegan Chick'n Strips (water, Soy Protein Isolate, Vital Wheat Gluten, Yeast Extract, Organic Cane Sugar, Canola Oil, Natural Flavors, Color Added, Sea Salt, Pea Protein, Salt, Carrot Container Fiber, Sugar Beet Fiber, Onion Powder, Turmeric, Paprika), Carrot, Celery, Onion, Orzo (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid) Sea Salt, Nutritional Yeast Seasoning (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Yeast Extract (yeast Extract, Salt), Onion Powder, Dextrose *, Maltodextrin *, Cane Sugar *, Parsley, Carrot Powder, Spices, Nisin, Turmeric. * Non-gmo. Contains: Soy And Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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