Is Herban Fresh Vegan Chick'n Orzo Soup All Natural Gluten Free?

Ingredients

Water, Vegan Chick'n Strips (water, Soy Protein Isolate, Vital Wheat Gluten, Yeast Extract, Organic Cane Sugar, Canola Oil, Natural Flavors, Color Added, Sea Salt, Pea Protein, Salt, Carrot Container Fiber, Sugar Beet Fiber, Onion Powder, Turmeric, Paprika), Carrot, Celery, Onion, Orzo (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid) Sea Salt, Nutritional Yeast Seasoning (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Yeast Extract (yeast Extract, Salt), Onion Powder, Dextrose *, Maltodextrin *, Cane Sugar *, Parsley, Carrot Powder, Spices, Nisin, Turmeric. * Non-gmo. Contains: Soy And Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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