Is Herbed spring medley GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- citric acid
- lemon juice
- cream
- pasteurized cream
- shallot lemon butter sauce
- milk
- garlic puree
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Red skin potatoes, asparagus, yellow bell pepper, shallot lemon butter sauce (butter [pasteurized cream, natural flavorings], cream, water, lemon juice, parsley, garlic puree, lemon peel, shallots, cornstarch, salt, sugar, natural flavor, xanthan gum, citric acid, spice).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Vegetable · Whole