Is Herbert Adams Artisan Moroccan Vegetable Pie Chickpea & Vegetable Pie 440g Vegetarian?

Ingredients

Vegetables, Carrot, Cauliflower, Pumpkin, Green Beans, Sweet Potato, Broccoli, Tomato, Onion, Fortified Australian Wheat Flour (Wheat Flour, Thiamine, Folic Acid), Puff Pastry (Wheat Flour, Water, Margarine (Vegetable Oil, Water, Salt, Emulsifier , Flavour, Acidity Regulators), Canola Oil, Salt,), Water, Margarine (Vegetable Fats And Oils, Antioxidant), Chickpeas, Thickener, Dates, Salt, White Chia Seeds, Herbs, Spices, Garlic, Poppy Seeds, Glaze (Contains Milk, Colour 160A), Milk Powder, Black Pepper, View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Herbert Adams Artisan Moroccan Vegetable Pie Chickpea & Vegetable Pie 440g is available at 1 retailer

About this product

Vegetable · Whole