Is HERBS & OLIVE OIL CHOPPED ITALIAN TOMATOES, HERBS & OLIVE OIL Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato juice
tomatoes

tomato juice

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATOES, TOMATO JUICE, SUGAR, CORN STARCH, FRESH FROZEN ONION, SEA SALT, OLIVE OIL, FRESH FROZEN GARLIC, FRESH FROZEN BASIL, CITRIC ACID, FRESH FROZEN PARSLEY, CALCIUM CHLORIDE, BLACK PEPPER, OREGANO, FRESH FROZEN ROSEMARY, NATURAL FLAVORS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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