No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Herdez Salsa Guacamole GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Water, Tomatillos, Vegetable Oil, Green Chili Peppers, Onions, Avocado Pulp (avocados, Salt, Xanthan Gum, Ascorbic Acid, Citric Acid, Sodium Alginate), Fresh Coriander, Seasoning (corn Maltodextrin, Iodized Salt, Natural And Artificial Flavors, Citric Acid, Sugar, Vegetable Oil, Autolyzed Yeast Extract, Tartrazine, Brilliant Blue Fcf, Sunset Yellow Fcf), Dehydrated Onion, Salt, Concentrated Lime Juice, Xanthan Gum, Garlic Powder, Dehydrated Coriander, Ascorbic Acid, Citric Acid, Natural Flavor.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
CitrusHerbaceousSavorySalty
Texture
CreamyChunky
Commonly used for
DippingToppingSandwich
GERD Friendly? Herdez Salsa Guacamole | Spoonful