Heritage Cajun Style Gumbo Base

Diet Compatibility

Alpha-Gal
No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.
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Dairy Free
None
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Gluten Free
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
No. This product is not vegan as it lists 9 ingredients that derive from animals and 7 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
No. This product is not vegetarian as it lists 7 ingredients that derive from meat or fish and 4 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Water, Okra, Onions, Bell Peppers, Celery, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Soft Red Wheat Flour, Seafood Base (Cooked Lobster, Shrimp, Crab and Clams, Salt, Maltodextrin, Soybean Oil, Dehydrated Potato, Clarified Butter Oil, Hydrolyzed Soy Protein, Wheat Gluten Protein, Natural Flavor [Extract of Shrimp, Salt, Yeast Extract, Dextrin, Disodium Inosinate, Disodium Guanylate], Dehydrated Bonito [Fish], Onion Powder, Xanthan Gum, Paprika), Canola Oil, Contains 2% or Less of: Salted Butter (Cream, Salt), Modified Corn Starch, Bleached Wheat Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid, Green Onions, Garlic, Malted Barley Flour, Distilled Vinegar, Spices, Soybean Oil, Salt, Citric Acid

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Heritage Cajun Style Gumbo Base Ingredients | Spoonful