Is Heritage Classic Collection Shepherd's Pie 400g GERD Friendly?
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Why it's not GERD friendly
- lamb
- cream
- lamb bouillon
- minced lamb
- minced lamb filling
- skimmed milk powder
- milk
- black pepper
- garlic puree
- +2 more
lamb
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Minced Lamb Filling, Water, Minced Lamb , Onion, Carrot , Cornflour, Lamb Bouillon (Lamb, Water, Salt, Sugar, Cornstarch, Sunflower Oil, Concentrated Onion Juice, Herbs), Salt, Colour (E150a), Tomato Puree, Vegetable Bouillon (Sugar, Concentrated Vegetable Extracts (Onion, Carrot, Celery), Salt, Cornstarch, Sunflower Oil, Leek Powder, Garlic Powder, Nutmeg Oil), Herbs, Garlic Puree, Barley Malt Extract, Black Pepper), Mashed Potato, Potato, Cream (Milk), Skimmed Milk Powder, Butter (Milk), Dried Potato, Salt)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Heritage Classic Collection Shepherd's Pie 400g is available at 1 retailer
About this product
Frozen Meal · Frozen