Is Heritage Family Foods Etouffee Cajun Style Base Vegetarian?

Ingredients

Water, Bell Peppers, Onions, Celery, Seafood Base (Cooked Lobster, Shrimp, Crab and Clams, Salt, Maltodextrin, Soybean Oil, Dehydrated Potato, Clarified Butter Oil, Hydrolyzed Soy Protein, Wheat Gluten Protein, Natural Flavor [Extract of Shrimp, Salt, Yeast Extract, Dextrin, Disodium Inosinate, Disodium Guanylate], Dehydrated Bonito [Fish], Onion Powder, Xanthan Gum, Paprika), Enriched Bleached Wheat Flour (Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Salted Butter (Cream, Salt), Contains 2% or Less of: Modified Corn Starch, Green Onions, Soybean Oil, Salt, Vegetable Broth (Carrots, Celery, Onion, Parsnips, Turnips), Spices, Caramel Color, Citric Acid, Sodium Benzoate (Preservative)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Heritage Family Foods Etouffee Cajun Style Base is available at 1 retailer

About this product

Sauce · Liquid