Is Heritage Mill Clusters Almond Cookie Alpha-Gal Friendly?

Ingredients

Whole Grain Oats (57%), Caramel Syrup (29%) Elusi (glucose, Sunflower Oil, Sugar, Golden Syrup, Natural Flavours, Tapioca Starch, Antioxidant (vitamin E)), Arrowroot Biscuit Pieces (5%) (tapioca Starch, Chickpea Flour, Sugar, Vegetable Oil, Golden Syrup, Bicarbonate Soda, Natural Flavours, Xanthan Gum, Salt), Rice Flakes, Almonds (4%), Cinnamon (0.5%). Contains: Gluten, Almond. May Contain: Wheat, Barley, Rye, Peanut, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk. Soy, Sesame, Lupin.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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