Is Heritage Mill Clusters Berry Bliss Alpha-Gal Friendly?

Ingredients

Whole Grain Oats (50%), Glucose, Blackcurrant Rice Flakes (8%) (rice, Fructose, Blackcurrant Juice Concentrate, Salt, Emulsifier (471), Stabiliser (calcium Carbonate)), Linseeds (5%), Sunflower Oil, Sunflower Seeds (4%), Sugar, Fruit (5%) (sweetened Dried Cranberries, Blackcurrant Pieces, Strawberry Pieces), Natural Flavours, Antioxidant (vitamin E). Contains Gluten. May contain: wheat, barley, rye, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut, milk, soy, sesame, lupin.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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