Is Hero Protein Bar Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter
cream
milk protein isolate

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Allulose, Palm Kernel Oil, Corn Fiber, Water, Sodium Caseinate, Cocoa Processed with Alkali, Peanut Oil, Butter (Cream), Pecans, Palm Oil, Carrageenan, Sucralose, Lecithin (Sunflower and/or Soy Lecithin), Salt

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