Is HERRING STEAK BONELESS FILLET IN TOMATO SAUCE, HERRING STEAK GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • tomato paste
  • tomato sauce

tomato paste

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GRILLED HERRING FILLETS, TOMATO SAUCE ( TOMATO PASTE, DRINKING WATER, SUGAR, RAPESEED OIL ,SALT, DRIED ONIONS, ACIDITY REGULATOR - ACETIC ACID, AROMATIC CARAMEL, SPICES).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

HERRING STEAK BONELESS FILLET IN TOMATO SAUCE, HERRING STEAK is available at 1 retailer

Walmart

About this product

Seafood · Piece

Flavor
SavorySaltyUmamiSweet
Texture
TenderOily
Commonly used for
Meal PrepLunchSandwichSnacking