Is Herr's Creamy Dill Pickle Ripple Potato Chips Dairy Free?
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Why it's not dairy free
- whey
- cultured cream
- nonfat dry milk
- sour cream
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Seasoning (maltodextrin, Dextrose, Natural Flavors, Sour Cream [cultured Cream, Nonfat Dry Milk], Whey, Sugar, Onion Powder, Salt, Monosodium Glutamate, Nonfat Dry Milk, Garlic Powder, Sodium Acetate, Citric Acid, Parsley, Malic Acid), Spices (including Dill), Disodium Inosinate, Disodium Guanylate), Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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