Is Herr's Kettle Cooked Cracked Pepper & Sea Salt Flavored Potato Chips, 2 1/2 Oz Dairy Free?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), SEASONING (WHEY, SEA SALT, SUGAR, SPICES, DEHYDRATED GARLIC, YEAST EXTRACT, SODIUM DIACETATE, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLEORESIN OF BLACK PEPPER, NATURAL FLAVOR), SALT
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.