Is HERR'S, POPPED CHIPS, CHIPOTLE MANGO Vegetarian?
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Ingredients
CASSAVA, TAPIOCA FLOUR, SUNFLOWER AND/OR CANOLA OIL, SUGAR, SEASONING (SUGAR, SALT, TOMATO POWDER, SPICES [INCLUDING CHIPOTLE], HONEY POWDER [MALTODEXTRIN, HONEY], CITRIC ACID, NATURAL FLAVORS, MANGO POWDER [MANGO POWDER, CORN STARCH, SUNFLOWER LECITHIN], VINEGAR POWDER [MALTODEXTRIN, VINEGAR SOLIDS, MODIFIED FOOD STARCH], ONION POWDER, GARLIC POWDER, TORULA YEAST, DEHYDRATED PARSLEY, EXTRACTIVES OF TURMERIC), SALT, AND OLEORESIN OF PAPRIKA (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.