Is Herr's Potato Chips Multi Pack, 10 Count, 1 Oz GERD Friendly?
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Why it's not GERD friendly
- sour cream
- citric acid
- cream
- sour cream & onion flavored potato chips - potatoes
- nonfat milk
- nonfat dry milk
- garlic powder
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BARBECUE FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), SEASONING (SUGAR, CORN FLOUR, DEXTROSE, SALT, PAPRIKA, MONOSODIUM GLUTAMATE, RICE FLOUR, MALTODEXTRIN, TORULA YEAST, SPICES, ONION POWDER, GARLIC POWDER, EXTRACTIVE OF PAPRIKA, NATURAL SMOKE FLAVOR), SALT, CRISP 'N TASTY POTATO CHIPS - POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), SALT, SOUR CREAM & ONION FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), SEASONING (WHEY, NONFAT DRY MILK, DEXTROSE, MALTODEXTRIN, BUTTERMILK SOLIDS, SALT, DEHYDRATED ONION, SUGAR, BUTTER [CREAM, SALT], SOUR CREAM [CREAM, NONFAT MILK, CULTURES], MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, CITRIC ACID, PARSLEY, ARTIFICIAL FLAVOR, MALIC ACID, SODIUM DIACETATE, LACTOSE), SALT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Pouch