Is Hershey All-Time Greats Snack Size Halloween Candy Assortment Low FODMAP?
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Why it's not low FODMAP
- lactose
- milk
- enriched wheat flour
- soy
- chocolate
- wheat flour
- +1 more
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+3 more in the app
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Ingredients
Reese’s Pieces Candy: Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [Palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% or Less of: Palm Kernel Oil, Corn Syrup, Salt, Artificial Color (Including Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Modified Cornstarch, Modified Cornstarch, Lecithin (Soy), Lecithin (Soy), (Artificial Flavor), Carnauba Wax, Milk, Swedish Fish Candy: Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less than 2% of Citric Acid, White Mineral Oil, Natural and Artificial Flavor, Red 40, Carnauba Wax, Kit Kat Wafer Bar: Sugar, Wheat Flour, Cocoa Butter, Chocolate, Lactose (Milk), Vegetable Oil (Palm Oil, Palm Kernel Oil), Skim Milk, Milk Fat, Contains 2% or Less of: Lecithin (Soy), PGPR, Vanillin, (Artificial Flavor), Salt, Yeast, Baking Soda, Twizzlers Strawberry Twists Candy: Corn Syrup, Enriched Wheat Flour [Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Contains 2% or Less of: Palm Oil, Salt, Glyceryl Monostearate, Artificial Flavor, Cornstarch, Glycerin, Potassium Carbonate, Artificial Color (Red 40), Sodium Carbonate, Sour Patch Kids Candy: Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less than 2% of Tartaric Acid, Citric Acid, Natural and Artificial Flavor, Yellow 6, Red 40, Yellow 5, Blue 1, Reese’s Peanut Butter Cups: Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), PGPR], Peanuts, Sugar, Dextrose, Salt, TBHQ and Citric Acid, (to Maintain Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Hershey All-Time Greats Snack Size Halloween Candy Assortment is available at 8 retailers
About this product
Candy · Pouch