Is Hershey Halloween Snack Size Assortment, 100 Pieces Low FODMAP?

Ingredients

Almond Joy Candy Bar: Corn Syrup, Milk Chocolate Sugar, Cocoa Butter, Chocolate Milk, Lactose, Milk Fat Nonfat Milk, Soy Lecithin, Pgpr Emulsifier, Coconut, Sugar, Almonds (Roasted In Cocoa Butter And/or Sunflower Oil), Contains 2% Or Less Of: Partially Hydrogenated Vegetable Oil (Soybean And Palm Oil), Whey (Milk), Salt, Cocoa, Natural And Artificial Flavor, Chocolate, Hydrolyzed Milk Protein, Sodium Metabisulfite And Sulfur Dioxide To Maintain Freshness, Caramel Color, Whoppers Malted Milk Balls: Sugar, Partially Hydrogenated Palm Kernel Oil, Corn Syrup, Malted Milk Barley Malt, Wheat Flour, Milk, Sodium Bicarbonate, Contains 2% Or Less Of Soy Lecithin, Resinous Glaze, Sorbitan Tristearate, Calcium Carbonate, Tapioca Dextrin, Heath Toffee Bar: Milk Chocolate Sugar, Nonfat Milk, Milk Fat, Vanillin, Artificial Flavor, Palm Oil, Dairy Butter (Milk), Contains 2% Or Less Of: Salt, Reese's Peanut Butter Cups: Milk Chocolate Sugar, Milkfat, Pgpr, Emulsifier, Peanuts, Dextrose, Tbhq

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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