Is Hershey's All Time Greats Candy Assortment Snack Size , 110 Count, 49.83 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
tbhq & citric acid
2% of citric acid
chocolate
cocoa butter
reese's peanut butter cups - milk chocolate
contains less than 2% of citric acid, white mineral oil, reese's peanut butter cups - milk chocolate
milk fat
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

REESE'S PIECES CANDY - SUGAR, PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), CORN SYRUP SOLIDS, DEXTROSE, CONTAINS 2% OR LESS OF: PALM KERNEL OIL, CORN SYRUP, SALT, ARTIFICIAL COLOR (INCLUDING YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE), MODIFIED CORNSTARCH, CONFECTIONER'S GLAZE, LECITHIN (SOY), VANILLIN (ARTIFICIAL FLAVOR), CARNAUBA WAX, MILK, KIT KATÂ® WAFER BAR - SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE, LACTOSE (MILK), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF: LECITHIN (SOY), PGPR, VANILLIN (ARTIFICIAL FLAVOR), SALT, YEAST, BAKING SODA, TWIZZLERS STRAWBERRY TWISTS CANDY - CORN SYRUP, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CONTAINS 2% OR LESS OF: PALM OIL, SALT, GLYCERYL MONOSTEARATE, ARTIFICIAL FLAVOR, CORNSTARCH, GLYCERIN, POTASSIUM CARBONATE, ARTIFICIAL COLOR (RED 40), SODIUM CARBONATE), SOUR PATCH KIDS CANDY - SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF TARTARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, RED 40, YELLOW 5, BLUE 1, SWEDISH FISH CANDY - SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVOR, RED 40, CARNAUBA WAX, REESE'S PEANUT BUTTER CUPS - MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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