Is HERSHEYS Candy Assortment Snack Size All Time Greats 60 Count - 31.4 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
citric acid
cocoa
chocolate
reese's peanut butter cups milk chocolate
hershey's milk chocolate milk chocolate
hydrolyzed milk protein
milk fat
+1 more

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almond Joy Candy Bar Ingredients: Corn Syrup, Sugar, Coconut, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, and/or Safflower Oil), Almonds, Chocolate, Skim Milk, Contains 2% or Less of: Lactose (Milk), Cocoa, Whey (Milk), Salt, Lecithin (Soy), Milk Fat, PGPR, Cocoa Butter, Hydrolyzed Milk Protein, Sodium Metabisulfite (to Maintain Freshness), Vanillin (Artificial Flavor), Hershey's Milk Chocolate Ingredients: Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), PGPR, Natural Flavor), Kit Kat Wafer Bar Ingredients: Sugar, Wheat Flour, Cocoa Butter, Chocolate, Lactose (Milk), Vegetable Oil (Palm Oil Palm Kernel Oil), Skim Milk, Milk Fat, Contains 2% or Less of: Lecithin (Soy), PGPR, Vanillin (Artificial Flavor), Salt, Yeast, Baking Soda, Reese's Peanut Butter Cups Ingredients: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), PGPR), Peanuts, Sugar, Dextrose, Salt, TBHQ and Citric Acid (to Maintain Freshness).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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