Is Hershey'S Chocolate Candy Assortment, Spooky Shapes, Snack Size 85 pieces 43.8 oz (2 lb 11.8 oz) 1.24 kg GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
oil of peppermint
cocoa processed with alkali
york pumpkin shaped peppermint patties: sugar
chocolate, salt, whey
citric acid
chocolate
cocoa butter
milk chocolate
hershey's milk chocolate tombstones: milk chocolate
milk
milk fat

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reese's Peanut Butter Pumpkins: Peanuts, Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), Pgpr), Sugar, Dextrose, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, And/or Safflower Oil), Contains 2% Or Less Of: Chocolate, Salt, Whey (Milk), Skim Milk, Lecithin (Soy), Tbhq And Citric Acid, To Maintain Freshness, Vanillin, Artificial Flavor, Hershey's Milk Chocolate Tombstones: Milk Chocolate (Sugar: Milk Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Pgpr, Natural Flavor), Reese's White Peanut Butter Ghosts: Peanuts, Corn Syrup Solids, Lactose (Milk), Contains 2% Or Less Of: Salt, Pgpr, Artificial Flavor, Hershey's Cookie N' Creme Fangs: Sugar, Enriched Wheat Flour (Flour, Niacin Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Cocoa Processed With Alkali, High Fructose Corn Syrup, Chocolate, Baking Soda, Natural Flavor And Artificial Flavor, York Pumpkin Shaped Peppermint Patties: Sugar, Corn Syrup, Cocoa, Invert Sugar, Milk Fat, Egg Whites, Cocoa Butter, Oil Of Peppermint, Natural Flavor, Milk

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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