Is HERSHEY'S Chocolate Candy Kisses, Hugs, 12 Ounce Bag (Pack of 4) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

lactose milk
nonfat milk
milk fat
lactose
milk
milk chocolate

lactose milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter: Lactose, Milk Fat, Soy Lecithin, Vanillin, Artificial Flavor, Pgpr, Emulsifier), Sugar, Vegetable Oil (Cocoa Butter, Palm, Shea, Sunflower, Palm Kernel, Safflower Oil), Nonfat Milk, Corn Syrup Solids, Lactose Milk, Contains 2% Or Less Of: Soy Lecithin, Vanillin, Artificial Flavor, Tocopherols, To Maintain Freshness, Pgpr, Emulsifier

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.